Empower Your Mindset
Discover the power of a positive mindset in achieving long-lasting weight loss results.
Personalized Guidance
Receive personalized guidance and support tailored to your unique journey and goals.
Community Support
Join a supportive community of like-minded individuals on the same path to a healthier lifestyle.
About the Course
Embark on a transformative journey towards sustainable weight loss with our Rise and Thrive! course. Addressing the root cause of weight struggles, this course empowers you to break free from unhealthy patterns and embrace a positive, sustainable lifestyle. Take the first step towards a healthier you today!
Meet Your Coach
Hi, I'm Ashley, your guide on this transformative journey. With a passion for empowering individuals to achieve their health goals, I'm here to support you every step of the way. Let's unlock your potential together!
Course Curriculum
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1
Rise and Thrive: Introduction
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(Included in full purchase)
Welcome to Rise and Thrive!
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(Included in full purchase)
Course Overview
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(Included in full purchase)
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2
Rise and Thrive: What is Your Why?
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(Included in full purchase)
What is YOUR Why?
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(Included in full purchase)
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3
Rise and Thrive: Overcoming Fear of Failure
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(Included in full purchase)
Overcoming Your Fear of Failure
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(Included in full purchase)
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4
Rise and Thrive: Shifting from Dieting to Living
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(Included in full purchase)
Shift from Dieting to Living
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(Included in full purchase)
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5
Rise and Thrive: Perfection is the Enemy of Progress
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(Included in full purchase)
Perfection is the Enemy of Progress
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(Included in full purchase)
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6
Rise and Thrive: The Comparison Trap
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(Included in full purchase)
The Comparison Trap
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(Included in full purchase)
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7
Bonuses!!
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(Included in full purchase)
Celebrating Your Non-Scale Victories!
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(Included in full purchase)
Thank You Bonus!
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(Included in full purchase)
Ready to Thrive?
Take the first step towards sustainable weight loss and a healthier you today!